I Want Abs
“A Documentary For Regular People Who Want To Get In Shape, But Don't Know How To Do It”
We checked 8 streaming services in India on 05 Jun 2026 at 11:37 IST
About
After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.
Cast
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Watch I Want Abs Online Free in HD
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About I Want Abs
“A Documentary For Regular People Who Want To Get In Shape, But Don't Know How To Do It”
After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig. Running 75 minutes.
I Want Abs Cast and Characters
The cast features Sergei Boutenko (as Himself), John Hacker (as Himself), Nic Goebeler (as Himself), Kristin Cipes (as Herself), and Robin Kigel (as Herself). Their performances are a major reason I Want Abs has built such a passionate audience.
Where to Watch I Want Abs Online
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▶ Watch I Want Abs NowWhy People Are Watching I Want Abs
I Want Abs flies under the radar but it deserves your attention. What makes it work is a tone and style that's hard to find elsewhere. If you enjoy English storytelling that doesn't follow the same tired beats, this is the kind of film you'll end up recommending to friends.
Frequently Asked Questions about I Want Abs
Where can I watch I Want Abs online for free?
You can watch I Want Abs online free on Bowood.TV. Just open the page and hit play — no signup, no subscription, full HD streaming on phone, tablet, or desktop.
How long is I Want Abs?
I Want Abs runs for 75 minutes (about 1.3 hour).
Is I Want Abs good? What's the rating?
I Want Abs holds a 0.0/10 rating based on 0 reviews — a niche pick worth checking out.
Who is in the cast of I Want Abs?
The main cast includes Sergei Boutenko, John Hacker, Nic Goebeler, and Kristin Cipes, plus a strong supporting ensemble.
Is I Want Abs available in English?
Yes — I Want Abs was originally produced in English and that's the version you'll stream here on Bowood.TV.
When was I Want Abs released?
I Want Abs was released in 2016.
Do I need an account to watch I Want Abs on Bowood.TV?
No. Bowood.TV is free and you can watch I Want Abs without creating an account. Sign-up is optional — only useful if you want a personal Watchlist or to comment on episodes.
Similar Movies You Might Like
If you enjoyed I Want Abs, check out Eat, Fast and Live Longer, Fat, Sick & Nearly Dead 2, Carb-Loaded: A Culture Dying to Eat, Fat Chance, and Eating.
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Frequently Asked Questions
Common questions about I Want Abs
Where can I watch I Want Abs for free?
You can watch I Want Abs (2016) online for free on Bowood.TV. Just click "Watch Free" on this page to start streaming instantly — no account, subscription, or downloads required.
What is I Want Abs about?
I Want Abs is a Documentary English-language film. After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.
When was I Want Abs released?
I Want Abs was released on June 1, 2016. It has a runtime of 1h 15m. The film was produced by Boutenko Films.
Who stars in I Want Abs?
I Want Abs stars Sergei Boutenko, John Hacker, Nic Goebeler and Kristin Cipes. The full cast list is available in the Cast section above.
Is I Want Abs available in HD?
Yes, I Want Abs is available to stream in high definition (HD) on Bowood.TV. Our players automatically deliver the best quality your connection supports — no extra setup needed.