
Benita Ha
Known for Acting · 72 credits
- Place of birth
- Hong Kong, China
Biography
Benita Ha (January 19, in Hong Kong) is a Hong Kong-Canadian actress, host, and producer. She is known for her role in the Canadian television show Street Cents as well as for her appearances in films such as X-Men: The Last Stand (2006), The 6th Day (2000), Paycheck (2003), and Catwoman (2004). On television, she appeared in Smallville, Psych, Flight 93, Underworld: Awakening, and Emily Owens M.D.. In addition to her acting career, she has worked as a host, producer, and news reporter for CBC, CTV News Channel, Citytv, and Discovery Channel. She also works as a practical nurse at St. Paul's Hospital in Vancouver.
Known For
TV Shows (22)

Supernatural
2005
as Veterinarian

Smallville
2001
as Dr. Asuka

The Flash
2014
as Paramedic #1

Stargate SG-1
1997
as Brooks

The X-Files
1993
as Tour Guide

Psych
2006
as Reporter #2

Superman & Lois
2021
as Doctor Ko

The Outer Limits
1995
as Cute Lab Technician

Beyond Belief: Fact or Fiction
1997
as Michelle (segment "Seven Hours of Bad Luck")

R. L. Stine's The Haunting Hour
2010
as P.E. Teacher / Mom Chen

Sanctuary
2008
as Shirley Wilkins

Motive
2013
as Nurse Evelyn

V
2009
as News Reporter / News Anchor

Da Vinci's Inquest
1998
as Medical Student

Reaper
2007
as Reporter

Firefly Lane
2021
as Dr. Melissa Ackerman

Jake 2.0
2003
as Sketch Artist Tech

Emily Owens, M.D.
2012
as Anesthesiologist

Poltergeist: The Legacy
1996
as Gao Ziyan

Higher Ground
2000
as Annie Yao

Signed, Sealed, Delivered
2014
as Melissa's Nurse

Street Cents
1989
as Self - Co-Host
Movies (50)

Fifty Shades Freed
2018
as ER Nurse

Final Destination 2
2003
as Dental Receptionist

Catwoman
2004
as Forensics Technician

Paycheck
2003
as Wife

Underworld: Awakening
2012
as Surgical Nurse

Case 39
2009
as Therapist

The 6th Day
2000
as Teacher

Good Boys
2019
as Soren's Mom

Scooby-Doo! The Mystery Begins
2009
as Mom

Valentine
2001
as Kim Wheeler

Antitrust
2001
as Party Reporter

White Noise
2005
as TV Reporter

Benchwarmers 2: Breaking Balls
2019
as Mayor White

Sweet Carolina
2021
as Water Client

Picking Up & Dropping Off
2003
as Rosalind

A Midnight Kiss
2018
as Jean Coleman

How to Kill Your Neighbor's Dog
2002
as Female Anchor

Black River
2001
as Charts' Assistant

When Time Got Louder
2023
as Mary

Love by Chance
2016
as Museum Director

How She Caught A Killer
2023
as Kristen Mills

The Secret Lives of College Freshmen
2021
as Dean Sonis Michaels

Garage Sale Mystery: The Novel Murders
2016
as Book Clerk

Christmas Cookies
2016
as News Reporter #1

My Mom's Letter from Heaven
2019
as Doctor

Chilly Dogs
2001
as Airline Clerk

Civic Duty
2006
as On Scene News Reporter #2

Innocent
2011
as Dr. Stack

The Sweetest Heart
2018
as Nurse

Where Your Heart Belongs
2022
as Dawn

A Christmas Miracle
2019
as Sarah

Holiday Road
2023

Up, Up, and Away
2000
as Ms. Parker

Unleashing Mr. Darcy
2016
as Dog Show Contestant

Panic in the Skies!
1996
as Ticket Agent

Walking the Dog
2017
as Nancy

The Mistletoe Inn
2017
as Karen

Personal Effects
2005
as Clerk

Love and Death on Long Island
1998
as Weather Reporter

X-Men: The Last Stand
2006
as Worthington Technician

Hard Core Logo
1996
as Pipefitter's Girlfriend

Accused: The Karen Read Story
2026
as Nurse

The Birthday Wish
2017
as Doctor

Sealed With a Kiss: Wedding March 6
2021
as Kathy

No Men Beyond This Point
2015
as Anchorwoman
A Feeling Called Glory
2000

When the Vows Break
1995
as Nurse Donna

Wilder Days
2003
as Administrator

Cadillac Girls
1993
as Dixie
Love at Second Sight
2002
as Benita
About Benita Ha
Benita Ha (January 19, in Hong Kong) is a Hong Kong-Canadian actress, host, and producer. She is known for her role in the Canadian television show Street Cents as well as for her appearances in films such as X-Men: The Last Stand (2006), The 6th Day (2000), Paycheck (2003), and Catwoman (2004). On television, she appeared in Smallville, Psych, Flight 93, Underworld: Awakening, and Emily Owens M.D.. In addition to her acting career, she has worked as a host, producer, and news reporter for CBC, CTV News Channel, Citytv, and Discovery Channel.… With 72 credits spanning from 1989 to 2026, Benita Ha has appeared in 50 films and 22 TV shows.
Fans searching for Benita Ha movies, Benita Ha filmography, or the latest projects starring Benita Ha can stream many of these titles on Bowood.TV, free and in HD, with no subscription required.
Most Popular Benita Ha Movies
- Fifty Shades Freed (2018) — as ER Nurse
- Final Destination 2 (2003) — as Dental Receptionist
- Catwoman (2004) — as Forensics Technician
- Paycheck (2003) — as Wife
- Underworld: Awakening (2012) — as Surgical Nurse
Where to Watch Benita Ha Films
Most Benita Ha movies and series are available to stream on Bowood.TV in full HD, completely free and without signup. Browse the complete filmography above to jump directly to any title. For more films and the latest web series featuring Benita Ha, check our movies catalogue and browse page.