
Janel Parrish
Known for Acting · 56 credits
- Born
- 1988-10-30 (age 37)
- Place of birth
- Oahu, Hawaii, USA
- Also known as
- Janel Meilani Parrish Long
Biography
Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021).
She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007).
Known For
TV Shows (21)

Hawaii Five-0
2010
as Rebecca Fine

Good Mythical Morning
2012
as Self

Dancing with the Stars
2005
as Self - Contestant

XO, Kitty
2023
as Margot Song Covey

Pretty Little Liars
2010
as Mona Vanderwaal

Heroes
2006
as May

Magnum P.I.
2018
as Maleah

Baywatch
1989

The O.C.
2003
as Leah

Drop Dead Diva
2009
as Chelsea Putnam

The Masked Singer
2019
as Gazelle

Rosewood
2015
as Selena Monet

The Bernie Mac Show
2001
as Laura

Zoey 101
2005
as Sarah

The Mysteries of Laura
2014
as Jillian Havemeyer

True Jackson, VP
2008
as Kyla

Rush Hour
2016
as Nina Sloane

Pretty Little Liars: The Perfectionists
2019
as Mona Vanderwaal

The Netflix Afterparty
2021
as Self

Finding Mr. Christmas
2024
as Self - Guest Judge

Teen Choice Awards
1999
as Self - Presenter
Movies (35)

To All the Boys I've Loved Before
2018
as Margot Song Covey

Fired Up!
2009
as Lana

To All the Boys: P.S. I Still Love You
2020
as Margot Song Covey

To All the Boys: Always and Forever
2021
as Margot Song Covey

Celeste & Jesse Forever
2012
as Savannah

Run & Gun
2022
as Faith

Bratz
2007
as Jade

Triple Dog
2010
as Cicely

Mighty Oak
2020
as Gina Jackson

Christmas on Duty
2025
as Blair Birch

Two for Tee
2026
as Tee

Tiger
2018
as Charlotte

Scooby-Doo, Where Are You Now!
2021
as Janel Parrish - Host

Right in Front of Me
2021
as Carly

Trespassers
2019
as Estelle

Family History Mysteries: Buried Past
2023
as Sophie McClaren

Return to Office
2025
as Liv

Christmas Is Canceled
2021
as Brandy Barnes

4 Wedding Planners
2011
as Hoku

April Showers
2009
as Vicki

Holly & Ivy
2020
as Melody Knapp

Sugarplummed
2024
as Sugarplum

Disney Parks Unforgettable Christmas Celebration
2015
as Self - Host

Coyote Creek Christmas
2021
as Paige Parker

Until We Meet Again
2022
as Lisa Wagner

I'll Be Watching
2018
as Kate Riley

High School Possession
2014
as Lauren Brady

Never Been Chris'd
2023
as Naomi

The Littles
2025
as Sarah

Haunted Wedding
2024
as Jane

One Kine Day
2011
as Leilani

Something Wicked
2013
as Ronnie
Bound for Glory
Stockholm Squad
Sydney vs. Sean
as Sydney
About Janel Parrish
Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021). She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007). With 56 credits spanning from 1989 to 2026, Janel Parrish has appeared in 35 films and 21 TV shows.
Fans searching for Janel Parrish movies, Janel Parrish filmography, or the latest projects starring Janel Parrish can stream many of these titles on Bowood.TV, free and in HD, with no subscription required.
Most Popular Janel Parrish Movies
- To All the Boys I've Loved Before (2018) — as Margot Song Covey
- Fired Up! (2009) — as Lana
- To All the Boys: P.S. I Still Love You (2020) — as Margot Song Covey
- To All the Boys: Always and Forever (2021) — as Margot Song Covey
- Celeste & Jesse Forever (2012) — as Savannah
Where to Watch Janel Parrish Films
Most Janel Parrish movies and series are available to stream on Bowood.TV in full HD, completely free and without signup. Browse the complete filmography above to jump directly to any title. For more films and the latest web series featuring Janel Parrish, check our movies catalogue and browse page.