Nia Long

Nia Long

Known for Acting · 80 credits

Born
1970-10-30 (age 55)
Place of birth
Brooklyn, New York City, New York, USA
Also known as
Nitara Carlynn Long · Nia Talita Long

Biography

Nia Long (born October 30, 1970) is an American actress and occasional music video director. She is best known for her roles in the television series The Fresh Prince of Bel-Air and Third Watch, and the films Soul Food, Love Jones, The Best Man, Big Momma's House, and Are We There Yet?   Long was born in Brooklyn, New York, U.S. Her family is of Afro-Trinidadian descent. Her name, Nia, is one of the seven days of Kwanzaa, which means purpose in Swahili. Long's parents divorced when she was two years old, and she and her mother moved to Iowa City, Iowa. They subsequently moved to a South Los Angeles neighborhood when Long was seven. Long's father currently resides in Trenton, New Jersey. Long's half-sister is comedienne Sommore, one of the stars of The Queens of Comedy. She attended the Roman Catholic school St. Mary's Academy and studied ballet, tap, jazz, gymnastics, guitar, and acting. She graduated from WestchesterHigh School in 1989. Long's acting coach was Betty Bridges, better known as the mother of Diff'rent Strokes star Todd Bridges. Her earliest role was in the Disney television movie, The B.R.A.T Patrol alongside Sean Astin, Tim Thomerson and Brian Keith. Her first notable role on television was a three-year contract role as Kathryn "Kat" Speakes on the soap opera Guiding Light. Long portrayed Kat from 1991 to 1994, then f rom 1994 - 1995, she played Will Smith's girlfriend and fiancée Beulah "Lisa" Wilkes on The Fresh Prince of Bel Air. In 2003, she joined the cast of the drama Third Watch, where she played NYPD Officer Sasha Monroe, continuing until the series finale in 2005. In 2005 and 2006, Long appeared on Everwood, and appeared on Boston Legal during its 2006-2007 season. Long also starred in Big Shots from 2007-2008 alongside Michael Vartan and Dylan McDermott. She also made a guest appearance on the successful sitcom Living Single during its first season. Long appeared in supporting roles in a number of movies including, Boyz n the Hood, Friday, and Made in America. She played a leading role, or a member of the primary ensemble, in several films, including Soul Food, Love Jones, Boiler Room, Big Momma's House, Are We There Yet?, and The Best Man. Ice Cube has starred with her in four films, while (fellow Westchester High alum) Regina King has starred with her in two. Long was voted one of the 50 most beautiful people in the World in 2000 by People. She won a NAACP Image Award for Outstanding Actress in a Drama Series in 2004 for her performance on Third Watch.   In addition to her film credits, she directed Yolanda Adams's music video for "This Too Shall Pass" and co-directed and appeared in Ashanti's music video, "Baby". She also appears in the video for Kanye West's, "Touch The Sky". Long and her former long-time boyfriend and fellow actor Massai Z. Dorsey have a son, Massai Zhivago Dorsey II, born on November 26, 2000.

Known For

TV Shows (34)

Movies (46)

Michael
Movie

Michael

2026

as Katherine Jackson

Friday
Movie

Friday

1995

as Debbie

Missing
Movie

Missing

2023

as Grace

Boyz n the Hood
Movie

Boyz n the Hood

1991

as Brandi

Big Momma's House
Movie

Big Momma's House

2000

as Sherry Pierce

Big Momma's House 2
Movie

Big Momma's House 2

2006

as Sherri

Life in a Year
Movie

Life in a Year

2020

as Catherine

Premonition
Movie

Premonition

2007

as Annie

Stigmata
Movie

Stigmata

1999

as Donna Chadway

The Banker
Movie

The Banker

2020

as Eunice Garrett

Alfie
Movie

Alfie

2004

as Lonette

Are We There Yet?
Movie

Are We There Yet?

2005

as Suzanne Kingston

Boiler Room
Movie

Boiler Room

2000

as Abbie Halpert

47 Meters Down: Uncaged
Movie

47 Meters Down: Uncaged

2019

as Jennifer

You People
Movie

You People

2023

as Fatima

Look Both Ways
Movie

Look Both Ways

2022

as Lucy Galloway

In Too Deep
Movie

In Too Deep

1999

as Myra

Are We Done Yet?
Movie

Are We Done Yet?

2007

as Suzanne Persons

Keanu
Movie

Keanu

2016

as Hannah

Made in America
Movie

Made in America

1993

as Zora Mathews

Buried Alive
Movie

Buried Alive

1989

as Fingers

Held Up
Movie

Held Up

1999

as Rae

The Broken Hearts Club: A Romantic Comedy
Movie

The Broken Hearts Club: A Romantic Comedy

2000

as Leslie

If These Walls Could Talk 2
Movie

If These Walls Could Talk 2

2000

as Karen

Beaches
Movie

Beaches

2017

as Hillary Whitney

Love Jones
Movie

Love Jones

1997

as Nina Mosley

Soul Food
Movie

Soul Food

1997

as Robin (Bird)

The Best Man
Movie

The Best Man

1999

as Jordan Armstrong

The Best Man Holiday
Movie

The Best Man Holiday

2013

as Jordan Armstrong

Fatal Affair
Movie

Fatal Affair

2020

as Ellie Warren

Lemon
Movie

Lemon

2017

as Cleo

The Single Moms Club
Movie

The Single Moms Club

2014

as May Miller

Butter
Movie

Butter

1998

as Carmen Jones

Baadasssss!
Movie

Baadasssss!

2004

as Sandra

Roxanne Roxanne
Movie

Roxanne Roxanne

2017

as Ms. Peggy

Gospel Hill
Movie

Gospel Hill

2008

as Mrs. Palmer

Good Hair
Movie

Good Hair

2009

as Self

Mooz-lum
Movie

Mooz-lum

2011

as Safiyah

The Enduring Significance of 'Boyz n the Hood'
Movie

The Enduring Significance of 'Boyz n the Hood'

2011

as Self

Hav Plenty
Movie

Hav Plenty

1997

as Trudy

Friendly Fire: Making of an Urban Legend
Movie

Friendly Fire: Making of an Urban Legend

2003

as Self

The B.R.A.T. Patrol
Movie

The B.R.A.T. Patrol

1986

as Darla Perkins

The Secret Laughter of Women
Movie

The Secret Laughter of Women

1999

as Nimi Da Silva

Sightings: Heartland Ghost
Movie

Sightings: Heartland Ghost

2002

as Lou

‘Friday’ Straight Up
Movie

‘Friday’ Straight Up

2009

as Self

Don't Ever Wonder
Movie

Don't Ever Wonder

About Nia Long

Nia Long (born October 30, 1970) is an American actress and occasional music video director. She is best known for her roles in the television series The Fresh Prince of Bel-Air and Third Watch, and the films Soul Food, Love Jones, The Best Man, Big Momma's House, and Are We There Yet? Long was born in Brooklyn, New York, U.S. Her family is of Afro-Trinidadian descent. Her name, Nia, is one of the seven days of Kwanzaa, which means purpose in Swahili. Long's parents divorced when she was two years old, and she and her mother moved to Iowa City… With 80 credits spanning from 1954 to 2026, Nia Long has appeared in 46 films and 34 TV shows.

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