The Cook Up with Adam Liaw
We checked 8 streaming services in India on 05 Jun 2026 at 01:38 IST
About
The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme. Whether it’s an ingredient, a style of cuisine or cultural inspiration, Adam whips up his dish first before his guests follow suit with easy to follow recipes and tips for viewers to follow at home in time for dinner. There will be celebrities, culture, food, and lots of laughs in a series that will provide everyday inspiration for foodies and non-foodies alike.
Cast
Seasons
Season 1
Join Adam Liaw and his special guests, including Myf Warhurst, Jane and Jimmy Barnes and chefs Christine Manfield and Giovanni Pilu, as they cook up a variety of meals while chewing the fat on the best way to deglaze a pan or whether fermented foods are good for you. With celebrities, culture, food and fun on the menu, you'll also find everyday inspiration for delicious meals to inspire foodies and non-foodies alike.
Season 2
Season 3
Season 4
Episodes
Season 1
Family Dinner
Top chef Colin Fassnidge and much-loved TV and radio personality Yumi Stynes, drop by The Cook Up kitchen to cook with Adam Liaw and show what they serve for their very own family dinners.
Lemongrass
Adam Liaw is joined by Universal/Paramount’s Christine Manfield and Longrain’s Martin Boetz in The Cook Up kitchen to cook Asian inspired specialities with the herb lemongrass.
Vanilla
Adam Liaw is joined by top chefs Mark Best of Marque restaurant fame and queen of cakes Katherine Sabbath in The Cook Up kitchen to see how they use the staple vanilla ingredient in their cooking.
Sweet Comfort Food
Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper are in The Cook Up kitchen with Adam Liaw as they cook together and share recipes for their favourite sweet comfort foods.
Burgers
Adam Liaw invites the king of meat, Vic’s Meat’s, Anthony Puharich and food styling queen to the stars, Lucy Tweed, into the kitchen and they create their very own version of an Aussie must-have.
Strawberry
What do you get when you cross a political satirist with 2 superstar cooks? You get some seriously good food. Adam Liaw, Delicious magazine’s Phoebe Wood and Mark Humphries are in The Cook Up kitchen putting the strawberry through its paces.
Snack Food
TV and radio personality Yumi Stynes and creator of the “The Family Law” Benjamin Law, join Adam Liaw in The Cook Up Kitchen and cook up their favourite snack foods.
Fillet Steak
Comedian Mickey Robins and one of Australia's top chefs Mark Best create their favourite Fillet Steak dishes with Adam Liaw in The Cook Up kitchen.
Where does The Cook Up with Adam Liaw rank today?
The Cook Up with Adam Liaw is #2531 on the Bowood.TV Daily Streaming Charts today.
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Watch The Cook Up with Adam Liaw Online Free — All Episodes in HD
Looking for a place to watch The Cook Up with Adam Liaw online for free? You've landed on the right page. The Cook Up with Adam Liaw is a talked-about English family series from 2021 that you can stream right now on Bowood.TV in high quality, no signup required.
About The Cook Up with Adam Liaw
The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme. Whether it’s an ingredient, a style of cuisine or cultural inspiration, Adam whips up his dish first before his guests follow suit with easy to follow recipes and tips for viewers to follow at home in time for dinner. There will be celebrities, culture, food, and lots of laughs in a series that will provide everyday inspiration for foodies and non-foodies alike. Across 4 seasons and 410 episodes, originally airing on SBS Food, with status "Returning Series".
The Cook Up with Adam Liaw Cast and Characters
The cast features Adam Liaw (as Presenter). Their performances are a major reason The Cook Up with Adam Liaw has built such a passionate audience.
Where to Watch The Cook Up with Adam Liaw Online
Bowood.TV lets you stream The Cook Up with Adam Liaw online free, instantly, in HD. There's nothing to install — open the page, hit play, done. Works perfectly on Jio, Airtel, Vi networks across India and on slow mobile data thanks to our adaptive video pipeline.
▶ Watch The Cook Up with Adam Liaw NowWhy People Are Watching The Cook Up with Adam Liaw
The Cook Up with Adam Liaw flies under the radar but it deserves your attention. What makes it work is a tone and style that's hard to find elsewhere. If you enjoy English storytelling that doesn't follow the same tired beats, this is the kind of show you'll end up recommending to friends.
Frequently Asked Questions about The Cook Up with Adam Liaw
Where can I watch The Cook Up with Adam Liaw online for free?
You can watch The Cook Up with Adam Liaw online free on Bowood.TV. Just open the page and hit play — no signup, no subscription, full HD streaming on phone, tablet, or desktop.
How many episodes does The Cook Up with Adam Liaw have?
The Cook Up with Adam Liaw has 410 episodes across 4 seasons. All episodes are available to stream right here on Bowood.TV.
Is The Cook Up with Adam Liaw good? What's the rating?
The Cook Up with Adam Liaw holds a 0.0/10 rating based on 0 reviews — a niche pick worth checking out.
Who is in the cast of The Cook Up with Adam Liaw?
The main cast includes Adam Liaw.
Is The Cook Up with Adam Liaw available in English?
Yes — The Cook Up with Adam Liaw was originally produced in English and that's the version you'll stream here on Bowood.TV.
When was The Cook Up with Adam Liaw released?
The Cook Up with Adam Liaw first aired in 2021.
Do I need an account to watch The Cook Up with Adam Liaw on Bowood.TV?
No. Bowood.TV is free and you can watch The Cook Up with Adam Liaw without creating an account. Sign-up is optional — only useful if you want a personal Watchlist or to comment on episodes.
Frequently Asked Questions
Where can I watch The Cook Up with Adam Liaw for free?
You can watch The Cook Up with Adam Liaw online for free on Bowood.TV. All 410 episodes across 4 seasons are available to stream in HD without a subscription, signup, or paywall. Just open the show page and press play.
How many seasons and episodes does The Cook Up with Adam Liaw have?
The Cook Up with Adam Liaw currently has 4 seasons and a total of 410 episodes. The series status is "Returning Series", so the episode count may grow as new seasons are released. You can browse the full episode list on Bowood.TV and continue watching from where you left off.
What is The Cook Up with Adam Liaw about?
The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme. Whether it’s an ingredient, a style of cuisine or cultural inspiration, Adam whips up his dish first before his gu… It belongs to the Family genre.
In which language is The Cook Up with Adam Liaw originally available?
The Cook Up with Adam Liaw was originally produced in English. On Bowood.TV the show is available in its original English audio, which is the most authentic way to experience the dialogue, music, and performances. Check the player options on the watch page for available subtitle tracks.
When was The Cook Up with Adam Liaw first released?
The Cook Up with Adam Liaw first premiered on April 19, 2021 (2021). The show is still ongoing with new episodes being released.
All Seasons
Browse every season of The Cook Up with Adam Liaw — 4 seasons in total
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