Tanaav
तनाव
We checked 8 streaming services in India on 04 Jun 2026 at 10:07 IST
About
Kabir, a special task force veteran, is brought out of retirement to hunt down an enemy, Umar Riaz, he thought he had neutralised but is still alive. He, along with a reassembled special task force, decides to infiltrate Umar's brother's wedding after learning that Umar would be in attendance. However, when things do not go as planned, Kabir and his team must give their all to ensure the dangerous man is caught.
Cast
Manav Vij
as Kabir Farooqui
Arbaaz Khan
as Vikrant Rathore
Shashank Arora
as Junaid Alam Sheikh
Rajat Kapoor
as Jagjit Malik
Sahiba Bali
as Toshi Kaul
Ekta Kaul
as Dr. Farah Durrani
Udit Arora
as Arjun Raina
Kabir Bedi
as Haider
Arslan Goni
as Kunal Mattoo
Satyadeep Misra
as Uday
Gaurav Arora
as Fareed
Danish Husain
as Shabbir Malik
Soni Razdan
as
Episodes
Season 1
Resurrection
Kabir is brought back into the Special Task Group (STG) after discovering that the dreaded terrorist Umar, the man he thought he killed 18 months earlier, was still alive and planning on attending his brother Asif's wedding. The chaos and collateral damage that ensues thereafter are unrestrained.
Wounded Panther
Kabir tries to convince his commanding officer, Vikrant Rathore, to allow him to stay on beyond his mission until they catch Umar. Meanwhile, Fatima decides to martyr herself to avenge her husband.
Driven By Love
Umar orders Junaid to organise an immediate retaliatory attack. The STG team intercepts a message and closes in on Umar.
Missed Target
Kabir pursues Farah on a date to extract information from her for his cause. Umar risks his life to see Zainab, and Vikrant sends the team on a daring undercover mission.
An Ominous Turn
Professor Mushtaq leads Kabir's unit to a meeting he has with Umar. Danish re-joins the squad against Kabir’s wish.
An Eye For An Eye
Blamed for the botched ambush, Kabir decides to take matters into his own hands and asks the team to join him on an unapproved mission to make things right again.
Circle Of Fire
While Vikrant tries to track down Kabir and the team, Kabir manages to extract critical information from Farah and decides to take a drastic step to stop Umar in his tracks.
Loss
Kabir disappears after the mission. Meanwhile, Junaid questions Umar’s intent and tactics, and Dheeraj dismisses the STG team.
Where does Tanaav rank today?
Tanaav is #3590 on the Bowood.TV Daily Streaming Charts today.
- Highest: #3590
- Top 10: 0 days
- Top 100: 0 days
Watch Tanaav Online Free — All Episodes in HD
Stream Tanaav online free in HD on Bowood.TV. A talked-about crime and drama series originally produced in Hindi and released in 2022, it's earned a solid 4.5/10 from 2 viewers worldwide.
About Tanaav
Kabir, a special task force veteran, is brought out of retirement to hunt down an enemy, Umar Riaz, he thought he had neutralised but is still alive. He, along with a reassembled special task force, decides to infiltrate Umar's brother's wedding after learning that Umar would be in attendance. However, when things do not go as planned, Kabir and his team must give their all to ensure the dangerous man is caught. Across 2 seasons and 24 episodes, originally airing on SonyLIV, with status "Returning Series".
Tanaav Cast and Characters
The cast features Manav Vij (as Kabir Farooqui), Arbaaz Khan (as Vikrant Rathore), Shashank Arora (as Junaid Alam Sheikh), Rajat Kapoor (as Jagjit Malik), and Sahiba Bali (as Toshi Kaul). Their performances are a major reason Tanaav has built such a passionate audience.
Where to Watch Tanaav Online
On Bowood.TV you can watch Tanaav free — no account, no credit card, no ads in the middle of the show. We stream the full series in 720p / 1080p HD, with subtitles when available, on any device: phone, tablet, laptop, or smart TV browser.
▶ Watch Tanaav NowWhy People Are Watching Tanaav
Tanaav flies under the radar but it deserves your attention. What makes it work is emotional weight that hits where it counts and tight pacing that earns its twists. If you enjoy Hindi storytelling that doesn't follow the same tired beats, this is the kind of show you'll end up recommending to friends.
Frequently Asked Questions about Tanaav
Where can I watch Tanaav online for free?
You can watch Tanaav online free on Bowood.TV. Just open the page and hit play — no signup, no subscription, full HD streaming on phone, tablet, or desktop.
How many episodes does Tanaav have?
Tanaav has 24 episodes across 2 seasons. All episodes are available to stream right here on Bowood.TV.
Is Tanaav good? What's the rating?
Tanaav holds a 4.5/10 rating based on 2 reviews — a niche pick worth checking out.
Who is in the cast of Tanaav?
The main cast includes Manav Vij, Arbaaz Khan, Shashank Arora, and Rajat Kapoor, plus a strong supporting ensemble.
Is Tanaav available in Hindi?
Yes — Tanaav was originally produced in Hindi and that's the version you'll stream here on Bowood.TV. English subtitles are provided when available.
When was Tanaav released?
Tanaav first aired in 2022.
Do I need an account to watch Tanaav on Bowood.TV?
No. Bowood.TV is free and you can watch Tanaav without creating an account. Sign-up is optional — only useful if you want a personal Watchlist or to comment on episodes.
Similar Series You Might Like
If you enjoyed Tanaav, check out Blood Legacy, Malaterra, Heridas, Awakening, and Shameless.
Frequently Asked Questions
Where can I watch Tanaav for free?
You can watch Tanaav online for free on Bowood.TV. All 24 episodes across 2 seasons are available to stream in HD without a subscription, signup, or paywall. Just open the show page and press play.
How many seasons and episodes does Tanaav have?
Tanaav currently has 2 seasons and a total of 24 episodes. The series status is "Returning Series", so the episode count may grow as new seasons are released. You can browse the full episode list on Bowood.TV and continue watching from where you left off.
What is Tanaav about?
Kabir, a special task force veteran, is brought out of retirement to hunt down an enemy, Umar Riaz, he thought he had neutralised but is still alive. He, along with a reassembled special task force, decides to infiltrate Umar's brother's wedding after learning that Umar would be in attendance. However, when things d… It belongs to the Crime, Drama genres.
In which language is Tanaav originally available?
Tanaav was originally produced in Hindi. On Bowood.TV the show is available in its original Hindi audio, which is the most authentic way to experience the dialogue, music, and performances. Check the player options on the watch page for available subtitle tracks.
When was Tanaav first released?
Tanaav first premiered on November 10, 2022 (2022). The show is still ongoing with new episodes being released.
All Seasons
Browse every season of Tanaav — 2 seasons in total
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