Nutrition and our brain
Voeding en ons brein
We checked 8 streaming services in India on 04 Jun 2026 at 19:36 IST
About
Good food can make you intensely happy. But how important is food for our brain and what influences our choices? What can we do with our diet to keep our brain and body as healthy as possible? Janny van der Heijden discovers this in this series. Together with top researchers, Janny tests their insights in practice.
Cast
Seasons
Episodes
Season 1
Temptation
Why are we often unable to resist the temptation for fatty and sugary foods? At the Donders Institute in Nijmegen, Janny undergoes an MRI scan, where she finds out what her brain responds to most; sweet or savory. The outcome is surprising. Janny also gives tips on how to resist temptation.
Smell
What does the smell of food do to your brain and how important is it for your taste? For this, Janny goes to the Smell and Taste Center at Wageningen University. In a care center she tests residents to see what smells do to their emotions and memories. And she discovers how you can use scent to get people to eat healthier.
Taste
To eat healthily, it is useful if many things taste good to you. Can you do something about that yourself by developing your taste? And how can you eat well if your sense of smell and taste are impaired? Janny follows a cooking workshop for people who have partially lost their sense of smell or taste and discovers that there are still many options for tasty and healthy food.
Saturation
When do you know if you have eaten enough and how do you ensure that you do not eat too much? Together with nutrition researcher Guido Camps (and former finalist of Heel Holland Bakt), Janny conducts an experiment that shows that you are more satiated if you eat something with structure. Janny also tests the importance of chewing, together with star chef Joris Bijdendijk.
Sugar
Janny discovers how much sugar we unknowingly consume and what that does to our brain. Brace yourself, because the results are shocking. Especially the amount of sugar that young people consume these days. To make them aware of this, Janny gives the teenagers from year 4 HAVO at the Alkwin College in Uithoorn a lesson in reading labels. And she shows how to make a delicious mayonnaise, without sugar.
Context
Every day we make dozens of choices when it comes to food, but how consciously do we actually make those choices? In addition to taste and smell, there are many more factors in our environment that determine our choices. Janny investigates how exactly that works. Does Janny enjoy her plate of kale with a view of a tropical beach just as much? And at the Lowlands festival, Janny discovers whether you can steer people towards healthier and more sustainable choices by changing the environment.
Where does Nutrition and our brain rank today?
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Watch Nutrition and our brain Online Free — All Episodes in HD
Stream Nutrition and our brain online free in HD on Bowood.TV. A talked-about documentary series originally produced in NL and released in 2023, it's earned a solid 0.0/10 from 0 viewers worldwide.
About Nutrition and our brain
Good food can make you intensely happy. But how important is food for our brain and what influences our choices? What can we do with our diet to keep our brain and body as healthy as possible? Janny van der Heijden discovers this in this series. Together with top researchers, Janny tests their insights in practice. Across 1 season and 6 episodes, with status "Returning Series".
Nutrition and our brain Cast and Characters
The cast features Janny van der Heijden (as Self). Their performances are a major reason Nutrition and our brain has built such a passionate audience.
Where to Watch Nutrition and our brain Online
On Bowood.TV you can watch Nutrition and our brain free — no account, no credit card, no ads in the middle of the show. We stream the full series in 720p / 1080p HD, with subtitles when available, on any device: phone, tablet, laptop, or smart TV browser.
▶ Watch Nutrition and our brain NowWhy People Are Watching Nutrition and our brain
Nutrition and our brain flies under the radar but it deserves your attention. What makes it work is a tone and style that's hard to find elsewhere. If you enjoy NL storytelling that doesn't follow the same tired beats, this is the kind of show you'll end up recommending to friends.
Frequently Asked Questions about Nutrition and our brain
Where can I watch Nutrition and our brain online for free?
You can watch Nutrition and our brain online free on Bowood.TV. Just open the page and hit play — no signup, no subscription, full HD streaming on phone, tablet, or desktop.
How many episodes does Nutrition and our brain have?
Nutrition and our brain has 6 episodes across 1 season. All episodes are available to stream right here on Bowood.TV.
Is Nutrition and our brain good? What's the rating?
Nutrition and our brain holds a 0.0/10 rating based on 0 reviews — a niche pick worth checking out.
Who is in the cast of Nutrition and our brain?
The main cast includes Janny van der Heijden.
Is Nutrition and our brain available in NL?
Yes — Nutrition and our brain was originally produced in NL and that's the version you'll stream here on Bowood.TV. English subtitles are provided when available.
When was Nutrition and our brain released?
Nutrition and our brain first aired in 2023.
Do I need an account to watch Nutrition and our brain on Bowood.TV?
No. Bowood.TV is free and you can watch Nutrition and our brain without creating an account. Sign-up is optional — only useful if you want a personal Watchlist or to comment on episodes.
Similar Series You Might Like
If you enjoyed Nutrition and our brain, check out Restaurants at the End of the World, The Chef Show, A Girl's Guide to Hunting, Fishing and Wild Cooking, På jakt med Lotta och Leif, and Sicily Unpacked.
Frequently Asked Questions
Where can I watch Nutrition and our brain for free?
You can watch Nutrition and our brain online for free on Bowood.TV. All 6 episodes across 1 season are available to stream in HD without a subscription, signup, or paywall. Just open the show page and press play.
How many seasons and episodes does Nutrition and our brain have?
Nutrition and our brain currently has 1 season and a total of 6 episodes. The series status is "Returning Series", so the episode count may grow as new seasons are released. You can browse the full episode list on Bowood.TV and continue watching from where you left off.
What is Nutrition and our brain about?
Good food can make you intensely happy. But how important is food for our brain and what influences our choices? What can we do with our diet to keep our brain and body as healthy as possible? Janny van der Heijden discovers this in this series. Together with top researchers, Janny tests their insights in practice. It belongs to the Documentary genre.
In which language is Nutrition and our brain originally available?
Nutrition and our brain was originally produced in NL. On Bowood.TV the show is available in its original NL audio. Check the player options on the watch page for available subtitle tracks.
When was Nutrition and our brain first released?
Nutrition and our brain first premiered on February 10, 2023 (2023). The show is still ongoing with new episodes being released.
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