Secrets of the Superagers — Season 1, Episode 1: Brain
Documentary • 50 min • 1 season, 6 episodes • ★ 7.0/10
Episode synopsis
Scientists believe that challenging the body can benefit the brain. Dr Michael Mosley learns how meditation can help fight dementia and how people can sharpen their minds by being more like children.
About Secrets of the Superagers
Dr Mosley travels the world to meet people who seem to have unlocked the secrets to defying ageing. He investigates the science behind their claims and, in doing so, provides tangible tips on how to live longer, healthier lives.