Seven Days
We checked 8 streaming services in India on 04 Jun 2026 at 08:39 IST
About
"Ever wish you could live your last week all over again? Well, my name's Frank B. Parker, and I do it all the time. I work for a secret government project experimenting in time travel. When things really get screwed up, I'm the guinea pig they send back to take care of it. The catch is, I can only go back 7 days."
Cast
Episodes
Season 1
Pilot (1)
The President and Vice President were killed in a terrorist attack. Now it seems that a secret branch of the government has in their possession technology from the alien landing at Roswell, and they were able to use it to create a time machine that can send someone back in time seven days. And they would like to send someone back before this happened and tell what's going to happen before it does so they can prevent it. Now all they need is someone to send back, as the trip is excruciating. Frank Parker is an ex-Navy SEAL and CIA operative who has been confined to a mental hospital. He has been chosen as their "chrononaut" (or time traveler), as he has a high tolerance for pain, but at the same time he's a bit of a wildcard, as he doesn't like to be told what to do, or follow rules.
Pilot (2)
Parker is assigned as the "chrononaut" for Backstep. While memorizing all the mission details, Parker discovers via TV that his son has been killed by poison gas during the attack on DC. Finally, the backstep is authorized.
The Gettysburg Virus
Parker is sent back in time by a dying Olga to stop the spread of a deadly mutated Ebola virus.
Come Again?
Talmadge decides to authorize the use of Backstep in order to save Dr. Jonathan Axelrad, a man with the secret to cold fusion. But everything is not what it seems...
Vows
A tanker truck filled with a deadly acid explodes killing 86 people and devastating the North Korean embassy and threatening to trigger a war.
Doppleganger (1)
When the team at Never Never Land compound hears news that the United States is in danger of being taken over by terrorists, Operation Back Step is put into effect. However, after Dr. Ballard modifies the sphere, a glitch causes Frank Parker to separate into two people.
Doppleganger (2)
Good-Frank tries to make his way to Backstep to stop Starker from initiating his military coup and taking over the U.S. government (with the aid of Parker's evil duplicate) while the U.S. and China are on the brink of nuclear war.
Shadow Play
A young secretary, Rebecca, goes underground after the NAS office she works for is destroyed in an explosion and it is believed that she is the one responsible.
Where does Seven Days rank today?
Seven Days is #778 on the Bowood.TV Daily Streaming Charts today.
- Highest: #778
- Top 10: 0 days
- Top 100: 0 days
Watch Seven Days Online Free — All Episodes in HD
Stream Seven Days online free in HD on Bowood.TV. A popular sci-fi & fantasy and drama series originally produced in English and released in 1998, it's earned a solid 6.8/10 from 58 viewers worldwide.
About Seven Days
"Ever wish you could live your last week all over again? Well, my name's Frank B. Parker, and I do it all the time. I work for a secret government project experimenting in time travel. When things really get screwed up, I'm the guinea pig they send back to take care of it. The catch is, I can only go back 7 days." Across 3 seasons and 66 episodes, originally airing on UPN.
Seven Days Cast and Characters
The cast features Jonathan LaPaglia (as Frank Parker), Justina Vail Evans (as Dr. Olga Vukavitch), Don Franklin (as Craig Donovan), Alan Scarfe (as Dr. Bradley Talmadge), and Nick Searcy (as Nathan Ramsey). Their performances are a major reason Seven Days has built such a passionate audience.
Where to Watch Seven Days Online
On Bowood.TV you can watch Seven Days free — no account, no credit card, no ads in the middle of the show. We stream the full series in 720p / 1080p HD, with subtitles when available, on any device: phone, tablet, laptop, or smart TV browser.
▶ Watch Seven Days NowWhy People Are Watching Seven Days
Seven Days flies under the radar but it deserves your attention. What makes it work is emotional weight that hits where it counts and world-building that respects the audience's intelligence. If you enjoy English storytelling that doesn't follow the same tired beats, this is the kind of show you'll end up recommending to friends.
Frequently Asked Questions about Seven Days
Where can I watch Seven Days online for free?
You can watch Seven Days online free on Bowood.TV. Just open the page and hit play — no signup, no subscription, full HD streaming on phone, tablet, or desktop.
How many episodes does Seven Days have?
Seven Days has 66 episodes across 3 seasons. All episodes are available to stream right here on Bowood.TV.
Is Seven Days good? What's the rating?
Seven Days holds a 6.8/10 rating based on 58 reviews — a solid pick if the genre interests you.
Who is in the cast of Seven Days?
The main cast includes Jonathan LaPaglia, Justina Vail Evans, Don Franklin, and Alan Scarfe, plus a strong supporting ensemble.
Is Seven Days available in English?
Yes — Seven Days was originally produced in English and that's the version you'll stream here on Bowood.TV.
When was Seven Days released?
Seven Days first aired in 1998.
Do I need an account to watch Seven Days on Bowood.TV?
No. Bowood.TV is free and you can watch Seven Days without creating an account. Sign-up is optional — only useful if you want a personal Watchlist or to comment on episodes.
Similar Series You Might Like
If you enjoyed Seven Days, check out An Empty Dream, Fate Rewinder, Hong Dou's Journey Through Time, Doctor Who, and The Sarah Jane Adventures.
Frequently Asked Questions
Where can I watch Seven Days for free?
You can watch Seven Days online for free on Bowood.TV. All 66 episodes across 3 seasons are available to stream in HD without a subscription, signup, or paywall. Just open the show page and press play.
How many seasons and episodes does Seven Days have?
Seven Days currently has 3 seasons and a total of 66 episodes. The series status is "Ended", so the episode count may grow as new seasons are released. You can browse the full episode list on Bowood.TV and continue watching from where you left off.
What is Seven Days about?
"Ever wish you could live your last week all over again? Well, my name's Frank B. Parker, and I do it all the time. I work for a secret government project experimenting in time travel. When things really get screwed up, I'm the guinea pig they send back to take care of it. The catch is, I can only go back 7 days." It belongs to the Sci-Fi & Fantasy, Drama genres.
In which language is Seven Days originally available?
Seven Days was originally produced in English. On Bowood.TV the show is available in its original English audio, which is the most authentic way to experience the dialogue, music, and performances. Check the player options on the watch page for available subtitle tracks.
When was Seven Days first released?
Seven Days first premiered on October 7, 1998 (1998). The series has since concluded its run.
All Seasons
Browse every season of Seven Days — 3 seasons in total
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