BENTO EXPO
We checked 8 streaming services in India on 04 Jun 2026 at 15:21 IST
About
Bento, or lunchbox, is a fun slice of Japanese food culture that more people around the world are sharing. Healthy and delicious foods are beautifully and creatively presented. This NHK series features demonstrations and advice by Japanese bento experts, as well as shares some of the bento pictures and videos sent in by viewers worldwide.
Cast
Episodes
Season 1
Omugiri & Kara-age
Healthy, appetizing and economical, it's no wonder that bento are now so popular worldwide. This show will present bento ideas and anecdotes from overseas viewers. Starting with omurice made from the remnants of Christmas dinner, Marc Matsumoto demonstrates how to give your leftovers a bento makeover. Bento guru Maki Ogawa, meanwhile, shows how to use shared ingredients to meet the whole family's bento needs, beginning with a much-loved lunchbox staple: kara-age fried chicken.
Meatloaf Sandwich & Tamagoyaki
BENTO EXPO covers the healthy, appetizing and economical world of bento! On this episode we take a look at bento ideas from our viewers. In the studio, chef Marc Matsumoto makes a delicious and nutritious sandwich bento using leftover meatloaf. Maki shares her favorite tamagoyaki recipes. With the same ingredients and a little ingenuity, she makes 2 dishes: a healthy snack for her children and a hearty meal for her husband. Tune in to find out the secret to making delicious bento!
Salmon Nanbanzuke & Maki-maki
Marc Matsumoto makes a bento with marinated fried-salmon, Maki shares a recipe for rolls made from boiled vegetables wrapped in meat. And we introduce the most popular bento sold in Taipei Station.
2016-2017 Highlights
Bento Expo covers the healthy, appetizing and economical world of bento! A special thanks to the bento lovers from nearly 30 countries who sent in photos of their bento ideas. On this episode we'll introduce recipes for the most liked photos as chosen by our viewers. Then, bento creator Maki Ogawa shows off an easy-to-make bento that's perfect for a picnic during cherry blossom season. We'll also review some of the most popular bento recipes from previews episodes.
Where does BENTO EXPO rank today?
BENTO EXPO is #6870 on the Bowood.TV Daily Streaming Charts today.
- Highest: #6870
- Top 10: 0 days
- Top 100: 0 days
Watch BENTO EXPO Online Free — All Episodes in HD
Stream BENTO EXPO online free in HD on Bowood.TV. A highly acclaimed reality series originally produced in English and released in 2016, it's earned a solid 8.0/10 from 1 viewers worldwide.
About BENTO EXPO
Bento, or lunchbox, is a fun slice of Japanese food culture that more people around the world are sharing. Healthy and delicious foods are beautifully and creatively presented. This NHK series features demonstrations and advice by Japanese bento experts, as well as shares some of the bento pictures and videos sent in by viewers worldwide. Across 9 seasons and 128 episodes, originally airing on NHK WORLD-JAPAN, with status "Returning Series".
BENTO EXPO Cast and Characters
The cast features Marc Matsumoto (as Self - Host) and Maki Ogawa (as Self - Host). Their performances are a major reason BENTO EXPO has built such a passionate audience.
Where to Watch BENTO EXPO Online
On Bowood.TV you can watch BENTO EXPO free — no account, no credit card, no ads in the middle of the show. We stream the full series in 720p / 1080p HD, with subtitles when available, on any device: phone, tablet, laptop, or smart TV browser.
▶ Watch BENTO EXPO NowWhy People Are Watching BENTO EXPO
There's a reason BENTO EXPO keeps showing up on "must-watch" lists. What makes it work is a tone and style that's hard to find elsewhere. If you enjoy English storytelling that doesn't follow the same tired beats, this is the kind of show you'll end up recommending to friends.
Frequently Asked Questions about BENTO EXPO
Where can I watch BENTO EXPO online for free?
You can watch BENTO EXPO online free on Bowood.TV. Just open the page and hit play — no signup, no subscription, full HD streaming on phone, tablet, or desktop.
How many episodes does BENTO EXPO have?
BENTO EXPO has 128 episodes across 9 seasons. All episodes are available to stream right here on Bowood.TV.
Is BENTO EXPO good? What's the rating?
BENTO EXPO holds a 8.0/10 rating based on 1 reviews — genuinely excellent.
Who is in the cast of BENTO EXPO?
The main cast includes Marc Matsumoto and Maki Ogawa.
Is BENTO EXPO available in English?
Yes — BENTO EXPO was originally produced in English and that's the version you'll stream here on Bowood.TV.
When was BENTO EXPO released?
BENTO EXPO first aired in 2016.
Do I need an account to watch BENTO EXPO on Bowood.TV?
No. Bowood.TV is free and you can watch BENTO EXPO without creating an account. Sign-up is optional — only useful if you want a personal Watchlist or to comment on episodes.
Similar Series You Might Like
If you enjoyed BENTO EXPO, check out Shall We Chicken, Restaurants at the End of the World, Positively Paula, Low Carb and Lovin' it, and MarkKim + Chef.
Frequently Asked Questions
Where can I watch BENTO EXPO for free?
You can watch BENTO EXPO online for free on Bowood.TV. All 128 episodes across 9 seasons are available to stream in HD without a subscription, signup, or paywall. Just open the show page and press play.
How many seasons and episodes does BENTO EXPO have?
BENTO EXPO currently has 9 seasons and a total of 128 episodes. The series status is "Returning Series", so the episode count may grow as new seasons are released. You can browse the full episode list on Bowood.TV and continue watching from where you left off.
What is BENTO EXPO about?
Bento, or lunchbox, is a fun slice of Japanese food culture that more people around the world are sharing. Healthy and delicious foods are beautifully and creatively presented. This NHK series features demonstrations and advice by Japanese bento experts, as well as shares some of the bento pictures and videos sent i… It belongs to the Reality genre.
In which language is BENTO EXPO originally available?
BENTO EXPO was originally produced in English. On Bowood.TV the show is available in its original English audio, which is the most authentic way to experience the dialogue, music, and performances. Check the player options on the watch page for available subtitle tracks.
When was BENTO EXPO first released?
BENTO EXPO first premiered on December 7, 2016 (2016). The show is still ongoing with new episodes being released.
All Seasons
Browse every season of BENTO EXPO — 9 seasons in total
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